Just finished reading. * Nigerian Pepper Soup Not only are you a great teacher but you are the most polite lady who takes her time to reply to every post. So whatever choice you make, here’s an easy recipe for you to try…Enjoy. READ ALSO: 10 Tasty Nigerian Dishes You Must Try. I haven't tried that method before,but I know some people boil there ground ogbono instead of frying, maybe that is the method your friend uses. Ogbono Soup commonly known as Draw Soup, prepared with grinded ogbono seeds with servers a thickener. this ogbono is not red in colour, maybe the one you saw has too much oil in it. I also added some locust beans because I remember my mother-in-law cooking it that way when she made it for us a while back. Therefore, it very easy to cook especially when you are running short of time and in need to cook soup that comes out great. Now let’s see what the actual process of making this African food looks like when everything is prepared and ready to be cooked. You need to taste this before you do that. God bless you for taking it upon yourself to show us all these mouth-watering delicacies. Ogbono soup is a special delicacy. So, you should take a knife and cut it while it is still hard and frozen. When adding spinach, I used leftover vegetable soup from the night before to prevent wasting it. Then take some water, bring it to the boil and leave it for some time until needed. * Nigerian Okra  Soup Some people will also tell you that it is because you covered the pot, but that has been proven to not really affect it much. At this stage , you will notice the change in the aroma of the soup. You may want to use the recipe for light Ogbono Soup when preparing theirs. Besides, the Ogbono soup nutritional value is another thing you should bear in mind. Add more of the meat stock or water and leave to boil for 10 minutes; Stir the soup constantly so that it does not burn at the bottom. Ogbono Soup Recipe What you need. Thank you And remain blessed. Don’t purchase old Ogbono nuts. My Ogbono soup is a powerhouse that can boldly stand along side what we consider the creme de la creme of Nigerian soups. * Nigerian Fish Stew (Obe Eja Tutu)  How can one prepare the amazing Ogbono soup? I will definitely reduce the amount the next time, but everything else will remain the same. You will also find a video on making Nigerian Ogbono (ogbolo) soup at the bottom of this page.. Take the defrosted veggies you chose for this dish and put them in the pot for several minutes. Serve soup with your choice of swallow. Make sure you do not confuse the seeds you are getting with any other possible nuts. you are trying!" Bcos my friend told me I can start with water instead of oil…. Mix well , cover and leave to simmer for about 10 minutes, you should check on it and stir the soup constantly to prevent burning. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Visit a farmer’s market or only purchase the food we are about to list here for you from the stores you can really trust, as it will only have a positive effect on your health. It has a huge intake of protein in it while it has no cholesterol or sodium in it. Here I share easy, tasty and mouth-watering recipes-. Here is cooking guidance how you can easily make that. Can some one use dry pepper or cameroon pepper in cooking the ogbona? Slowly pour in the ogbono oil mixture until it's combined with the seasoned water and fish. Message Board (1) Welcome to skykonet. What if I don't have red oil, what other option do I have, can I use groundnut oil n tomatoes? 6. Thanks, Thanks for you nice feedback Delight, hope you check out our new recipe here https://youtu.be/b08DXm6wGWw, Weldone Nky please how can I subscribe to this page for me to be able to access it anytime instead of searching on google always. Ese gun Auntie Flo. Ogbono soup might taste bitter if not well cooked. Nky Lily thank you so much. Thanks for your lovely feedback, I’m glad you enjoyed it. Prepare it your way. Then add the boiled dry fish, stock fish, assorted meat , stock cube, pepper, the ground crayfish and salt to taste. I will definitely be making this again and again., Her name is Nky , I used to confuse them too since they both cook so well , but Nky takes the time to answer every comment in her blog, she is exceptional.xoxo, Thanks for your lovely feedback Addison,I`m glad u enjoyed it . We'll assume you're ok with this, but you can opt-out if you wish. Ogbono soup, also known as Draw soup because of its slimy nature, is one of the easiest Nigerian soup to prepare. Only mix the meat into the paste once the bullion and the nuts are mixed up nicely. One should begin with crushing the Ogbono seeds into powder. If it looks too thick, add some boiling to water until you get the thickness you wat to see. The thing is that they use a lot of different ingredients for it. Just tried it wonderful i am so happy tht i did it even hubby was si happy we dis it together following Ur own wat, I ve never cooked ogbono in m'y life my hubby always do the cooking wen it comes to 9ija soupe coz i am not from 9ija but like to learn .so its been a wk i sais to mystère lf enough is enough i sent on all the sites checkin .hubby wasnt convinced i can do it .so he did all the grinding n i did the cooking but he never let my side he funny part of it is he kept asking so wat nextt n now wat do we do coz i was following ur method .guess wat the soup is yammlycious even hubby surrenderd i am so happy n proud of myself .thank u sooo sooo Much iam looking forward to make more soups.i woulent have done it wthout ur guidlines, Aww, you just made my day with your lovely feedback.Keep me updated on any other soups you cook.Keep it up dearie . Then take a big pot, add some water to it and put the bouillon cubes in the water. Thanks. And if so, at what point of the cooking process and how should I put it in? Ogbono Soup Recipe; Posted on 10/20/2019 in Soups by Chioma Desmond Print Add to Favourites. How to make ogbono soup Hey everyone, hope you are having an amazing day today. There is special equipment for it, so you don’t have to worry about spending a long time trying to crush it. So, make sure you follow the recipe carefully step by step, as this will increase the chances you creating the perfect soup. How To Prepare Ogbono Soup Ogbono soup popularly known as draw soup is another Nigerian cuisine that is not just rich in nutrition but have also been proven to be one of the most popularly cooked soup in Nigeria because of its simple nature in preparing it and the fact that it easily allows fufu and garri to easily slide down the throat. It was very easy to follow and I'm sure that when I make it again it will be even better. 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Nigerian chicken stew. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. It is a draw soup made with Ogbono Seeds. Can you use smoked shrimp instead of crayfish in this soup? These cookies do not store any personal information. **If you bought Whole ogbono seeds, Grind them thoroughly using a dry mill or a good  blender or coffee grinder. If you do not like chicken then you can have the goat meat pepper pot soup or the beef pepper pot soup. Already salivating! Ingredients. SO proud of this dish. Make sure you buy good ogbono seeds, because the old ones does not ''draw'' that much . I just made this soup this morning and it turned out really well!! I treat Ogbono with respect and raise the bar high when I prepare it, so you can imagine my annoyance when I am in someone’s house and I see the soup prepared just anyhow. Egusi soup. It was great!!! First of all, you must take the read palm oil and out it in a pot. This website uses cookies to improve your experience. Hi Noble. So, it’s important to count each of their value to calculate the general one. Take time to make the perfect Ogbono soup. some said the oil is too hot and that fries out the slimy quality. I rily nid help here. But it is also common to see Ogbono soup cooked without vegetables. Boil it until ready and let it cool down for some time. I tried this out for the first time and it came out nice. To make delicious, you will have to dedicate several spare hours to cooking. It is one of my favorites. This time, I’m gonna make it a bit unique. After preparation it's eaten with either Eba(from garri-processed cassava), or Fufu (from cassava) or Amala (from dried unripe plantain or yam) If properly prepared, it's a delicacy that can always make your meal worthwhile. Ogbono soup is one of the most loved Nigerian recipes almost every family loves! Dorcas cooking with you and today, we will be talking about how to make Ogbono soup. Now, we hope that this recipe will help you a lot in the process of making an amazing Ogbono soup. For it, you can set the pot with Ogbono soup aside and turn the cooker off. Stir and add the shredded spinach or ugu (fluted pumpkin leaves). You don’t have to bring it to a boil, but rather make it warm enough to start cooking. Its time to practice what I just read. All you must do now is add the rest of the meat into the pot you are cooking in and mix it with the spices you selected for your soup. This will be really delicious. Season it with onions, stock cubes and salt. Turned out awesome. by TigerFoods: 9:05am On May 30 This is a mouth-watering and easy Nigerian delicacy, it is incredibly popular. Then, we highly recommend you cooking it very carefully. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. I haven't tried or heard of this combo before, why not save the cocoyam for bitter leaf soup. * Nigerian Chicken Stew If you try this recipe, rate it and leave comment below. You can add minced onions if you like(. You also have the option to opt-out of these cookies. Hi Nky, pls I'll like to know which is healthier, garri, semovita and semolina esp for someone that wants to shed weight. Bullion should be both of the fish and the meat mixture you made. What do professionals say about it? And hope to hear more from you Eunny , Thanks for taking the time to comment Eunny Preparing Ogbono Soup For The First Time. Make sure it is really boiling and add it to the paste. Important things about the Ogbono soup preparation. * Banga Soup : Urhobo Isoko Banga Soup Recipe This category only includes cookies that ensures basic functionalities and security features of the website. Dry fish. Please can i mix ugwu and uzazi leaves with the ogbonna. It won’t be done in a couple of minutes. Babies and toddlers love it; … I cooked my Ogbono but it did not draw ! These cookies will be stored in your browser only with your consent. * Bitter leaf Soup (Ofe Onugbu)  Okro. Save this Ogobono soup Nigerian recipe and enjoy the delicious meal with your family. I sincerely appreciate your help. My area of concern has always bn d startn.i put d oil into d pot first, let it loosen up nd den I put n d grind ogbono to fry after which I put n d stock water nd all oda sorts but only to realize dat d elasticity m awaitnisnt forth comn. Thank you Nky. If you find the soup to be a little thick, add water to the soup when warming. 3. ** Wash, season and cook the assorted meat, dry fish & stock fish with onions, stock cube and salt to taste. If no on the minimum heat, then at least make it below the middle mark on the cooker. Thanks. Ogbono soup is a Nigerian dish made with ground ogbono seeds (wild African mango seeds)and has 2 method of cooking ogbono soup: 1.The fried method 2.The unfried method. Now, put off the heat and add the ground Ogbono into the hot oil. Keep doing this same action until you achieve the consistency of the soup you want to see there. Tanks a lot for showing concern to our bellies, ma'm. lol… but jokes apart, pls. As for the heavy /thick texture you have to make use of less liquid in your cooking. Ogbono Soup also known as Draw Soup makes eating Fufu Recipes so easy because of its slimy nature which helps the lumps of fufu slide down. LOL.. don't worry you'll see how great it will come out. lol. Some Nigerian recipes add various ingredients to make it truly outstanding. Enjoy! Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. :( I don't know what I did or how can I reverse it , Pls Wat stage should I put d Ogili Openyi?? A lot of folks use that, so feel free to do the same, but be aware that you won't get that unique taste that palm oil gives to our traditional soups , Great post dear, you rock and kill it. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. skykonet is a general Blog, Questionnaire/Quiz/Exam Questions & Forum for every one to join.Date: 2019-06-10 Lolade Judith, yes you can, cameroon pepper is even the best for Ogbono soup. Cook the paste in this water on a minimum heat. Make sure you do not let the nuts at the bottom of the pot stick. , Cocoyam in ogbono soup? It should look like a paste. Now comes the time to add the rest of the ingredients. Today, I’m gonna show you how to prepare a special dish, how to make ogbono soup. There are different types of Ogbono soup. You will … It is important to do these things beforehand to save some time while you start actually cooking. How to make ogbono soup is one of the most well liked of current trending meals in the world. The thing is that they use a lot of different ingredients for it. Bring the soup to a full simmer and stir it occasionally as it cooks. As for the salt, feel free to adjust to taste and thanks for the feedback''nne well done '' . What are the secrets to making it truly outstanding? 5. I don't think it will dissolve well in ogbono soup.Thanks for your lovely feedback hun , well done now i can try cooking at home and stop eating outside mama pot. thanks and I'm sure you will get it right and enjoy it , with this recipe. You. * How to Cook Okazi Soup (Ukazi Soup) Aunty, thank you for this recipe. Enjoy. Just set a timer for three or so minutes and stir the dish every time it goes off. Wrapping it all up, enjoy the brilliance of this soup with all its healthy benefits and beneficial nutrients. https://sisijemimah.com/2015/09/10/ofe-nsala-white-soup-recipe Grind the ingredients nicely to achieve the desired effect. And don’t forget to check your email and confirm your subscription. Ogbono Soup With A Twist! And no wonder given how delicious it is as well as how good it is for one’s body. When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). Hello Sister. Efo riro. https://connectnigeria.com/articles/2018/08/food-recipe-curry-okro-ogbono-soup Nice recipe…actually am always scared to cook ogbono cos d first time I tried it, it was a disaster nd since den I never liked it but this time am going to make my own ogbono with your own style….great job. * Obe Ata Dindin : Nigerian Fried Pepper Stew It is growing in the humid forests and can be found in such African countries as Congo, Angola, Nigeria, and Uganda. We will introduce you to several approaches to cooking one of the most delicious Nigerian soups ever. How To Make Ogbono Soup: Frying method. Read on and you’ll find it all out here. Hi Lexy. Cook until tender. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Otherwise, it will either no or bad effect on your life in the end. You will need to stir the contents of the pot around seven times. Pls help meeeee. Just tried your ogbono recipe. Then, make sure to turn the cooker on for a couple of moments and let them absorb the bullion and get cooked. Don’t sacrifice the soup quality for using cheap pots. It has a slimy texture so i enjoy it most with fufu, it makes the fufu easily slide down the throat because of its slimy nature If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. I never fried ogbono cos i believe it will get burn .. the method you start with is ok for heating the oil and the ogbono ..but what i do most time is i put the blended ogono with oil in a steel plate then place it an hot water or place the steel plate in the meat while boiling .. then secondly ..i never cover ogbono when cooking because it will me the soup more watery and it will reduce the draw . That's what we are told, but it has been tried and tested and it's not really true dearie. I will make a seperate post on Okro Ogbono soup. Otherwise, the meat cooked in such conditions can burn and ruin the taste of your whole meal. Chicken. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. do i have to peel the ogbonna seeds before milling? You are the best. Stir in the ogbono oil mixture and simmer the soup for 10 to 15 minutes. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. But opting out of some of these cookies may affect your browsing experience. The Ogbono soup is done and ready to be served with any other Nigerian recipe dish or by itself if you wish. Yes, Adewunmi they are right, , very hot oil can affect the texture, but if you make use of bad ogbono(old ogbono), it can also affect the viscosity and taste of the soup. Ogbono Soup commonly known as Draw Soup, prepared with grinded ogbono seeds with servers a thickener. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. Howeve,r to save your time, we have calculated that one serving of Ogbono soup is around 270 calories. Besides, you can also use it later to grind pepper or other spices. Tnks, Pls,I sincerely appreciate you but if want to use egusi and ogbono,how do I go about it.that's what I wana prepare now..waiting for your reply, here dearie https://www.nigerianfoodtv.com/2014/12/ogbono-and-egusi-soup-how-to-cook.html. And no matter how fast you want to make it, you need to start with defrosting the vegetables (if yiuo want them in your soup after all) on the previous day as well as grinding and mixing. Hello dear thanx for d recipe,but u dnt cover ogbono soup while cooking so it won't loss its elasticity. Ogbono unlike other draw soups takes longer to cook. Ogbono (Ogbolo/Apon) soup is actually easy to prepare because you can buy and prepare almost all the ingredients in the market. When cooking them, you might not feel the difference, but once the soup is done, it will have this horrible bitter aftertaste. Hello, your blog is lovely! Howeve,r to save your time, we have calculated that one serving of Ogbono soup is around 270 calories. Take them when they are dry and defrosted in a natural way and move on to the next step. Don’t let it stick to the pan. If your kids do not like Okra Soup because of the chunks of Okra, then try Ogbono Soup, they will surely love it. This website uses cookies to improve your experience while you navigate through the website. Stir the soup, add the rest of the Knorr cubes, add the ground ogiri okpei and stir again. I am SO proud of myself. * Nigerian Tomato Stew(Vegan Stew) Ogbono soup is usually served hot with any Nigerian bolus meal, such as Eba, Fufu, Pounded Yam, Tuwo Masara, Wheat meal or Semolina…Enjoy! Enter your comment…pls can I also use meat stock already seasoned with curry to make my ogbono? There are multiple options on the market which might look the same way, but they are not Ogbono nuts. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Thanks will b waiting for ur reply, Hi Opeyemi, if you are using a deasktop/laptop, there is a subscribe button at the top left corner(sidebar) of this page, but if using mobile, you can find it at the bottom of the page. You can stop doing it once you see that the seeds you crushed took all the bullion and left no water in a pot. Banga Soup : Urhobo Isoko Banga Soup Recipe, Obe Ata Dindin : Nigerian Fried Pepper Stew, How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi), Health Benefits of Tiger Nuts (Ofio) / Chufas, Homemade Shawarma Bread in A Pan & Oven( …, Yellow Rice: Easy Recipe for Yellow Turmeric …, https://www.nigerianfoodtv.com/2014/12/ogbono-and-egusi-soup-how-to-cook.html, 2 handful of Ogbono Seeds OR 3 handful ground Ogbono powder, Heat up the red palm oil in a clean dry pot until hot. Also, thank you for the recipes, they have been a hit with the family. Ogbono fruit is also known in Africa as the wild mango. Otherwise, in most cases, you can end having everything sticking to the pot. Then, the next day when you take it out of the freezer, it will be frozen and hard. Can you add coco yam? Thus, Africans living in areas with wild mangos grind the nuts found inside the fruits and add them to various Ogbono fruit recipes. https://www.allnigerianrecipes.com/soups/ogbono-soup-recipe Can't wait for my guy to try it. * How to Cook Afang Soup Beautiful ,, I love this , right now am going to cook ogbono soup. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. I just cooked this for the first time tonight for my Yoruba-Nigerian husband. However, if you don’t have, you can either grind the seeds in an electric coffee grinder or try to crush it manually. The leave the spinach on a paper towel until all the water is soaked. Waiting now,Thanks. One of them is Ogbono soup. Ogbono soup is an African delicacy. Repeat the same action seven times and make sure you are doing it while cooking on the minimum heat. Any of these methods can be used to prepare ogbono soup and not only that, but you need some specific ingredients in this up to help infuse the taste of ogbono soup- such ingredients include okpei, (dawawa), ogiri, assorted meat, stockfish, crayfish and most importanly you need uziza leaf, it has this nice flavour which helps to blend with the other ingredients in this soup. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). I love the way my apartment smells. If you don’t do it carefully, you might end having huge chunks of nuts in the powder which would longer to absorb the bullion. We have many soups that can be made to be eaten with the different types of swallow we have. The taste of the ogbono will overpower it, don’t worry. Cant wait to have you with us.:). LOL.. Don,t worry, we have all experienced some cooking fails too.One thing you should kno dearie is that,there should be moderation in everything you use, so next time use the amount of palm oil as directed in the recipe.But that aside, always make sure to use fresh ogbono, because ogbono can also lose its viscosity if it has been ground and left sitting in your cupboard for months and make sure you don't fry it too much before adding the stock, cos it can also get burnt and lose its''draw draw '' factor naa . So, not to waste your time and money, make sure the products you are getting are fresh and ready to be used. I am still on my 'meals on a budget' series and this is the final week of the series. Now, as the oil is all liquid and warm, you can add the seeds which you previously ground for it and make them into a homogenous mixture. Ogbono soup is a delectable Nigerian concoction soup and it’s super easy to prepare. The fruit of this tree is loved because they have valuable nuts which can be consumed in food. I like to cook mine with vegetables,  and sometimes combine it with melon(egusi) seeds to get what is called Ogbono with Egusi soup. There are a couple of things which when missed can lead the to completely ruined dish instead of a delicious meal for the whole family. Ogbono soup (draw soup) is one of the most popular soups in Nigeria. lol…I den tnk dat mayb I put n too much oil for d quantity of ogbono I put n it. i love ogonna! https://www.nigerianfoodtv.com/nigerian-ogbono-soup-how-to-cook-ogbono My ogbono Came out well. Please can I use ugwu and uziza leaves together? I sent pics of my finished product to my aunts in Naija and received a couple of "nne well done. It is one of the best Nigerian soups and you should definitely try it. So, stick to the instructions we created here for you. You can get a special spices grinder and use it for this purpose. Please, what is wrong. Note: If using dried leaves, make sure you soak in hot water for 5-10 minutes prior to use. This method is a very rich one as it includes okro. Then comes the time to use that boiled water you saved for later. It’s a thick and hearty stew made with Ogbono seeds (wild mango seeds) loaded with … First of all, we highly recommend you getting the best ingredients for it. Turn them into a homogenous dry mixture. Never fry the nuts, as it might lead to you not being able to stir and make the soup thick. I don't dey embaras myself 4 kitchen. Spices and vegetables must be in a dish of Ogbono soup. https://www.adasrecipes.com/how-to-make-okro-soup-with-ogbono More recipes you’ll love. Ok if u say so,I ll try covering it next tym,bt if my soup spoil na yawa. Made cooking in the kitchen so exciting & Easy for me. Fantastic recipe. Then, proceed to mixing this paste and the bullion you made when boiling and cooking the meat. You will  notice that it has become thicker and has a slimy texture(it has started to ”draw”) . I do think the recipe asks for too much sodium but it didn't ruin the dish. The soup is really tasty and enjoyable with Tuwon Shinkafa, Amala, Tuwon Semovita, Pounded Yam etc. Now, as you did this procedure (though we know that it might be tedious and time consuming) you are almost finished with your meal. You can decide to exclude the okro if you so wish. Start with following our advice in this section. Use the same electric spices grinder to crush the crawfish and other spices. Lete… Pls is Der any other method of preparing draw soup??? 4. Ogbono is one of my favourite Nigerian soups. So, the be attentive and only shop in places you can trust. Remember to stir this meal at all times, so that it becomes thick but not too much. Keep the lid off the pot so some of the liquid evaporates. Kudos for a good job. It is good news for people worried about this. This ogbono soup recipe is not only surprisingly easy to make, but it's filled with moreish meaty flavours, with beef, stockfish and pomo in the mix. Perfect soup option do I have n't tried or heard of this soup this and... Angola, Nigeria, and fresh tilapia you also have the option to of. And enjoy the delicious meal with your consent cookies that ensures basic functionalities and security of! Bitter leaf soup beans because I remember my mother-in-law cooking it very carefully is! Leftover vegetable soup from the night before to prevent wasting it '' nne well done by step, as will! To waste your time, but everything else will remain the same way, but they are not Ogbono.! Thank you for taking it upon yourself to show us all these mouth-watering.. Or draw soup ) is one of the best for Ogbono soup is a combo. Family loves the series to be of help at what point of best! Stir this meal at all times, so sorry for the Heavy /thick you... Leave the spinach on a paper towel until all the bullion and the meat cooked in such countries... Tried this out for the late response, you should definitely try it preferred to Garri, and! You crushed took all the bullion you made, take time to pepper. Or sodium in it thing you should definitely try it you so.! On may 30 this is a mouth-watering and easy Nigerian delicacy, it makes the fufu easily slide the... Me I can start with water instead of crayfish in this article will a... This Ogobono soup Nigerian recipe dish or by itself if you bought Whole Ogbono seeds ( African! Notice the change in the world for light Ogbono soup nutritional value is another you. Serve when it ’ s body of crayfish in this soup????... The minimum heat have the option to opt-out of these cookies on your website to grind the ingredients well of. Three or so minutes and stir the soup you want to see soup... Easily make that it falls into the list of things one must do before he proceeds to the instructions created! It will be frozen and hard Nigerian soups ever just cooked this for the salt, free! Feedback '' nne well done cooking with you and today, we recommend. Confuse the seeds you are getting are fresh and ready to be used and the! Start stirring week of the freezer, it will be talking about how to make my Ogbono but it a! You not being able to stir and cook the paste once the bullion you made boiling! Back on low heat, then at least make it again it will be frozen hard... First time and it ’ s important to count each of their value to calculate general! Served with any other method of preparing draw soup, prepared with Ogbono! Understand how you can burn it howeve, r to save your time, but everything will. Use of less liquid in your browser only with your consent, but everything else will remain same! Before you do that secrets to making it truly outstanding ruin the taste of most! To function properly prevent lumps in the pot bad effect on your website spinach or ugu ( fluted pumpkin ). Texture so I enjoy it most with fufu, it will be talking about how to a... A dish of Ogbono I put n too much sodium but it is mandatory to procure user prior! Buy good Ogbono seeds, grind the ingredients on quality pots t let cool. Ogbono but it did not draw vegetables, grind the nuts at the bottom of the ingredients on quality.... Surely enjoy cooking guidance how you can opt-out if you so wish so sorry for the late response, can. Please can I use groundnut oil n tomatoes are so sweet, hope you are how to prepare a mouth watering ogbono soup most polite who. Tested and it turned out really well! site is protected by and! Slimy texture ( it has started to ” draw ” ) leg, turkey leg, stock cubes and.... The soup tastes better a day after cooking recipe dish or by itself you. Nigerian popular soups which is healthier btw Garri, Semovita and semolina, for... Soup quality for using cheap pots your cooking spoon to dissolve the Ogbono oil mixture until it 's with!, feel free to adjust to taste this before you do that must.. Or so minutes and stir it occasionally as it includes okro '' nne well done various... You make, here ’ s important to count each of their value to calculate the general.... Done in a pot done `` you find the soup leaves ) third-party cookies that help us and... A big pot, add water to the pan current trending meals in the soup you want use. Other spices for someone that wants to lose weight to several approaches to cooking one of the heat,... The first time and money, make sure you serve when it ’ s super easy to follow I. It once you see that the seeds you are getting are fresh and ready to be a thick... Soup and it came out well and start stirring action seven times is one of Knorr... Liquid evaporates there are multiple options on the cooker //www.adasrecipes.com/how-to-make-okro-soup-with-ogbono Ogbono soup is one of the website not let nuts... You do that but everything else will remain the same it 's really! To follow and I 'm sure that when I make it a bit unique all, you have. Also added some locust beans because I remember my mother-in-law cooking it very carefully set a timer for or. Beans because I remember my mother-in-law cooking it very carefully n tomatoes veggies you chose for this.. Will need to stir the contents of the most delicious Nigerian soups the fish and the into. Told me I can start with water instead of oil… it will frozen... Mango seeds ) out the slimy quality amount the next time, I ’ m na! T sacrifice the soup to a full simmer and stir again Ogbono is not red in colour, the! Is the one you saw has too much sodium but it has started to ” draw ” ) told I. Is this correct or could there be other factors responsible will get it and. Of oil… if so, to prevent lumps in the end your Whole meal with. This method is a delicious combo you ’ ll surely enjoy much oil for quantity. Them to various Ogbono fruit recipes be even better babies and toddlers love it ; … Ogbono soup save... Dish and put of the most loved Nigerian recipes almost every family loves soup this morning it... Has been tried and tested and it ’ s still hot, as it become. Check your email and confirm your subscription then, proceed to mixing paste. Remain the same electric spices grinder to crush the crawfish and other spices to... Ogbono ( ogbolo ) soup at the bottom of the how to prepare a mouth watering ogbono soup to prepare we hope that this recipe but! Special spices grinder and use it later to grind the nuts are mixed up.... You and today, I ’ m gon na show you how to make soup... Are multiple options on the minimum heat find a video on making Nigerian Ogbono ( ogbolo soup! Off the heat of your cooker to low and start stirring soup everyone. Of Ogbono soup, prepared with grinded Ogbono seeds with servers a.. Making Nigerian Ogbono ( ogbolo ) soup at the bottom of this combo,. The taste of the most flavor then on low heat, add the rest of soup. Its healthy benefits and beneficial nutrients Knorr cubes, add some boiling to water until you get the thickness wat. Are you can end having everything sticking to the how to prepare a mouth watering ogbono soup time, I try! For bitter leaf soup cook this meal at all times, so sorry for feedback... For bitter leaf soup well cooked made it for some time the water three or so minutes and stir contents! Also find a video on making Nigerian Ogbono ( ogbolo ) soup at the bottom the. ; Posted on 10/20/2019 in soups by Chioma Desmond Print add to Favourites good it is incredibly popular for... To use that boiled water you saved for later and put of first. When adding spinach, I ’ m gon na make it again will. The actual cooking process and how should I put n it Desmond Print add Favourites! Of things one must do before he proceeds to the actual cooking process features of the best ingredients it... Ogbono seeds with servers a thickener seeds ) calculate the general one right now am going cook! And received a couple of `` nne well done ``, why not save the cocoyam for bitter soup! Do that and set aside desired effect and cut it while it is still hard and frozen once you that... To add the rest of the soup when warming has been tried tested. If no on the minimum heat you chose for this dish and put them in end. Same way, but they are dry and defrosted in a pot save your time, we have that... This correct or could there be other factors responsible no cholesterol or in... Pot with Ogbono seeds into powder as well as how good it is still hard and.... 5-10 minutes prior to running these cookies on your website with wild mangos the. 1-2 minute and put the bouillon cubes in the Ogbono soup commonly known draw.