“You have really respected, important bodies, like the World Health Organization and the NHS, allocating attention and resources to something that there’s literally no good data on. It can help your mental health, but if you are inclined to addiction, do be mindful of the time you spend playing games as well. Oxford University Says Video Games Might Be Good for Your Mental Health: The social aspect of gaming might be the key. Gaming May Boost Children’s Learning and Social Skills Oxford University Study Suggests That Playing Games Is Good For Your Mental Health In a new study by Oxford University, it has been suggested that video games can be good for your mental wellbeing. Gaming is a good way to reduce stress. Always willing to improve GameOgre.com and its game community. If you’re a gamer who does not … In this video I discuss 4 ways video games affect your behavior and how video games have an emotional impact. If you’re suffering from anxiety, depression, or various other mental health problems, you may need to speak to a counselor. While it’s helped many people build a community in a world where it’s hard to really interact with people outside, it does have some mental health benefits and drawbacks. One of the most well-known is how Tetris can stop the formation of flashbacks - for example, reducing PTSD in war veterans; in fact, even stopping it from happening." And according to research and experts, that’s good news, seeing as gaming can function as a mental-health-boosting practice. It can help your mental health, but if you are inclined to addiction, do be mindful of the time you spend playing games as well. Crucially, the study was one of the first to be done using actual play-time data. This is the overall finding from a new study published by WePC, that aims to keep mental health at the top of people’s minds post Mental Health Awareness Day. If you notice that you’re foregoing actual human relationships just to play a video game, that’s when the problems will arise. Include 3 things you were grateful for and 3 things you were able to accomplish each day. Jerry Kennard, Ph.D. examines the science, separating hype from truth. While it is a good way to escape and relax, if you regard gaming as something serious, or if you have anger issues, the stress from a game can make you upset, and it can cause issues with outbursts and anxiety. Similarly, the attitude one takes to gaming could affect the mental impact it has. Retro Bowl, one of my favorite mobile games, has recently gotten two new updates. Everywhere you look, you can find inspiration for video games which could help you to feel a bit better, to help with social skills, or even just distract from every day stress, providing space to work through the issues of life. How gaming is good for you. And it’s shocking to me, the reputational risk that everyone’s taking, given the stakes. Let’s face it, the pandemic hasn’t made communicating any easier with others, especially friends. Yes, video games can have amazingly positive effects. “This lets us explain and understand games as a leisure activity. #1 Gaming addiction is more dangerous than one might think While it is true that gaming can give a temporary escape from life, it has also been linked with addiction, much like other harmful activities like smoking and gambling. Are esports good for your health? Gaming is a popular activity many have started to engage in even more. How good is gaming for your mental health? Simple games that are easy to access and can be played quickly, such as Angry Birds, can improve players' moods, promote relaxation and ward off anxiety, the study said. Research and experts, that ’ is gaming good for your mental health face it, the study found, only weakly correlated with.... 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