Milk thistle, discovered around 2,000 years ago, is one of the best known herbal remedies. Do not use this product if you are pregnant or plan to become pregnant soon. The plant is native to Europe and grows in the wild in the United States and South America. “Effect of Oral Silymarin Administration on Prevention of Radiotherapy Induced Mucositis: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trial.” Phytotherapy Research: PTR 30, no. Milk thistle may speed up the metabolism of some pharmaceuticals. Like stinging nettles, you MUST wear gloves when harvesting any part of this plant – or suffer the consequences of having tiny and clear little thorns embedded into your fingers. Milk thistle is a popular herbal remedy that has been used for hundreds of years to treat a variety of medical conditions, including diseases of the liver and gallbladder (1). Milk thistle has been used in alternative medicine as a possibly effective aid in treating heartburn, or seasonal allergy symptoms. They are wet, and though not spectacularly tasty, they are wet. newsletter where I send my best tips and herbal recipes. 2 (April 2017): 99–106.7. The terms “milk thistle” and “silymarin” are often used interchangeably. Karbasforooshan, Hedyieh, Sare Hosseini, Sepideh Elyasi, Azar Fani Pakdel, and Gholamreza Karimi. Berkeley, California: North Atlantic Books, 2016.16. You should not rely on this information in deciding whether or not to use, or accept your healthcare provider’s advice regarding use of, any natural products or similar treatments, therapies, or life-style choices. The leaves also have unique white markings that, according to legend, were the Virgin Mary's milk. Edible parts of Common Thistle: Root - cooked. Its herbal remedy is known as milk thistle extract. Beneath that harsh exterior is a gold mine of seeds (technically fruits) that are renown for their ability to nourish and protect. Always check with your doctor before you use a natural product. It is typically used as an herbal remedy to treat liver cirrhosis, chronic hepatitis (liver inflammation), and gallbladder disorders. 2 (February 2019): 379–86. The Modern Herbal Dispensatory: A Medicine-Making Guide. Liver disease. Water does not extract milk thistle well and alcohol is often contraindicated for those seeking liver protection. “The Therapeutic Effect of Silymarin in the Treatment of Nonalcoholic Fatty Disease: A Meta-Analysis (PRISMA) of Randomized Control Trials.” Medicine 96, no. The Eclectics, a school of medical herbalists of the late nineteenth and early twentieth centuries, used milk thistle to treat varicose veins and various pelvic congestions, including those linked to menstruation and to the liver, spleen, and kidneys. 5 (2016): 1091–95. Herbs     Recipes     Your Health     Resources      My Story     Contact, Information found on this website is meant for educational purposes only.It is not meant to diagnose medical conditions, to treat any medical conditions or to prescribe medicine. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions. Since water’s not exactly limited here in Vermont it hadn’t occurred to me. Indigestion (dyspepsia). The results indicated that the herbal formula led to a reduction in the necessary insulin dose. After five weeks those using the milk thistle gel fared significantly better than those using the placebo.11Another study showed that a milk thistle extract gel could prevent hand-foot syndrome, which is a common adverse reaction to a medication given to people with gastrointestinal cancer.12, And yet another study concluded that, “Prophylactic administration of conventional form of [milk thistle extract] tablets could significantly reduce the severity of radiotherapy induced mucositis and delay its occurrence in patients with head and neck cancer.”13. ... Medical research suggests that milk thistle, ... a key part of type 2 diabetes. Milk thistle is commonly sold as an isolated extract. Signs of a very bad reaction. Beyond its use as a water source, thistle is well known for … Medically reviewed by Drugs.com. The resultant concentration ratio is typically between 40:1 and 70:1. Forty patients were either given the milk thistle gel or were given a placebo starting on the first day of radiotherapy for five weeks. Recommended Dosage. Milk thistle is a flowering plant that comes from the same family of plants as the daisy. A meta analysis showed that, when taken as a preventive therapy, milk thistle protected against liver damage caused by medicines for tuberculosis (this is a common adverse effects of those medications). Although normally considered a safe natural treatment, caution is advised by professionals when it comes to using this herb because of an increase in hepatic clearance of pharmaceuticals. “Topical Silymarin Administration for Prevention of Capecitabine-Induced Hand-Foot Syndrome: A Randomized, Double-Blinded, Placebo-Controlled Clinical Trial.” Phytotherapy Research: PTR 31, no. Some people with diabetes will take it to help lower blood sugar. Tao, Lina, Xiaoyu Qu, Yue Zhang, Yanqing Song, and Si-xi Zhang. Milk thistle is promoted as a dietary supplement for hepatitis, cirrhosis, jaundice, diabetes, indigestion, and other conditions. soils and is sometimes considered an invasive weed. The leaves start as a basal rosette before growing up the stem. 29 (July 29, 2015): 6633–43. However, recent research has shown that commercial samples can be high in mycotoxins. Once they are … Silymarin is a flavonoid believed to have antioxidant properties.Milk thistle is sold as an oral capsule, tablet, powder and liquid extract. Like Feverfew, Milk thistle has been subject to many clinical trials which clearly demonstrate its effectiveness. It has milky white veins, which are said to have originated from a falling drop of the milk of the Virgin Mary, which may explain why it is sometimes referred to as St Mary’s thistle or Our Lady’s thistle. Milk thistle can be found growing in disturbed soils around the world. Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal. https://doi.org/10.1021/acs.jafc.5b02105. Zhong, Sheng, Yuxiang Fan, Qi Yan, Xingyu Fan, Bo Wu, Yujuan Han, Ying Zhang, Yong Chen, Huimao Zhang, and Junqi Niu. American Botanical Council15. In Traditional Chinese Medicine (TCM), milk thistle seeds are plants that belong to the 'Herbs that clear Heat and relieve Toxicity' category. Shavandi, Mehrdad, Ali Moini, Yadollah Shakiba, Ahamad Mashkorinia, Milad Dehghani, Shirin Asar, and Amir Kiani. What Milk thistle Is Used For Milk thistle is believed to have protective effects on the liver and improve its function. There is good pharmacological and clinical evidence to support the hepatoprotective activity of both the extract and silybin.”14. Milk thistle extract has a high amount of silymarin (between 65–80%) that has been concentrated from the milk thistle plant. We are lucky this protective plant works so well for so many! If allergic to plants in the daisy family like ragweed, chamomile or yarrow should avoid. By signing up for my free course you’ll also be joining my weekly Milk thistle was used by early medical practitioners to handle congestion in the kidneys, spleen, and veins. Milk thistle is used by some people to help with liver problems. (Silymarin) Extract Supplement: A Triple-Blinded Randomized Controlled Clinical Trial.” Phytomedicine: International Journal of Phytotherapy and Phytopharmacology 44 (May 15, 2018): 39–44. You must talk with your healthcare provider for complete information about your health and treatment options. The seeds contain silymarin, a group of compounds said to have antioxidant and anti-inflammatory effects. Milk thistle is a weed, which grows commonly in California and other parts of the world having a warm climate. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. This information is not specific medical advice and does not replace information you receive from your healthcare provider. root to create a simple liver tonic that heals, repairs, detoxifies and Milk thistle. The root is rich in inulin, a starch that cannot be digested by humans. Milk thistle (Silybum marianum), a member of the Asteraceae family, is a therapeutic herb with a 2000-year history of use in traditional Chinese, European, and Ayurvedic medicine.Originally native to Southern Europe, Asia Minor, and the Mediterranean region, the plant now grows wild throughout the world. The extract of this herb is used to reap its cell regenerating benefits. Historically, people have used milk thistle for liver disorders and gallbladder problems. liver. “Milk thistle (Silybum marianum) is a flowering plant that contains the flavonoid compound silymarin in the seeds,” says Dr. Stacie Summers, veterinarian at Oregon State University’s Carlson College of Veterinary Medicine. Others use it to help prevent harm to the liver. Key TCM concepts behind milk thistle seeds (Shui Fei Ji)'s properties. Get started by taking my free Herbal Jumpstart e-course. The milk thistle seeds should be stored in a cool dry place until ready to use. With its large purple flower heads, milk thistle (Silybum marianum) is a member of the sunflower family. Take extra care and check with your doctor if you have: Keep hard candies, glucose tablets, liquid glucose, or juice on hand for low blood sugar. Documented use of milk thistle as a remedy for liver ailments goes back to the first century, according to the website Herbal Legacy. Go to the ER right away. Vargas-Mendoza, Nancy, Eduardo Madrigal-Santillán, Angel Morales-González, Jaime Esquivel-Soto, Cesar Esquivel-Chirino, Manuel García-Luna Y González-Rubio, Juan A. Gayosso-de-Lucio, and José A. Morales-González. “Prophylactic Therapy of Silymarin (Milk Thistle) on Antituberculosis Drug-Induced Liver Injury: A Meta-Analysis of Randomized Controlled Trials.” Canadian Journal of Gastroenterology & Hepatology 2019 (January 10, 2019). Milk thistle is one of the easiest to identify fall foraging offerings. The milk thistle plant has a long stem, green leaves with white spots, and pink to purple spiky flowered head (which true to its name, resembles a thistle). Bone, Kerry. 2001: 53:56-59. Milk thistle (Silybum marianus) is regarded as one of the most important herbal liver tonics and restoratives. substance for people with severe liver damage. The plant is used in natural medicinal remedies, to brew as a tea, and as a recipe ingredient. 11 (November 2016): 1879–85. Description; Medicinal Action and Uses---Synonym---Marian Thistle.---Parts Used---Whole herb, root, leaves, seeds and hull.The Marian, or Milk Thistle, is perhaps the most important medicinally among the members of this genus, to which all botanists do not, however, assign it, naming it Silybum Marianum. Contraindication of Milk Thistle. Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. 49 (December 2017): e9061. Veprikova, Zdenka, Milena Zachariasova, Zbynek Dzuman, Alena Zachariasova, Marie Fenclova, Petra Slavikova, Marta Vaclavikova, Katerina Mastovska, Daniel Hengst, and Jana Hajslova. It can grow as either an annual or biennial herb, reaching 2-4 feet in height. The researchers say these results could be due to the anti-inflammatory and anti-oxidant properties within milk thistle.6One recent study showed that men and women with type 2 diabetes who were given a milk thistle extract had a significant reduction in fasting blood sugar and serum insulin, and improved cholesterol levels as compared to those taking a placebo.7 Another study showed that people diagnosed with type 2 diabetes had a significant reduction in hs-CRP after taking a milk thistle extract for 45 days.8 (Elevated hs-CRP levels are strongly related to heart disease.) Data sources include IBM Watson Micromedex (updated 7 Dec 2020), Cerner Multum™ (updated 4 Dec 2020), ASHP (updated 3 Dec 2020) and others. A taste somewhat like a Jerusalem artichoke, but not as nice. Ebrahimpour Koujan, Soraiya, Bahram Pourghassem Gargari, Majid Mobasseri, Hadi Valizadeh, and Mohammad Asghari-Jafarabadi. Only your healthcare provider has the knowledge and training to provide advice that is right for you. These are somewhat oblong and flattened and are a grey to brownish color. She's a registered herbalist with the American Herbalist Guild and the Education Director for LearningHerbs. Capsules - One capsule twice daily with plain water after meals. Asia, but has now spread across the world. The root can be dried and stored for later use. Get started by taking my free Herbal Jumpstart course when you enter your name and email address. These include upset stomach or throwing up, belly pain, feeling tired, dark urine, yellow skin or eyes, not hungry. All rights reserved. Whole plant. Ebrahimpour-Koujan, Soraiya, Bahram Pourghassem Gargari, Majid Mobasseri, Hadi Valizadeh, and Mohammad Asghari-Jafarabadi. Do not use this product if you are breastfeeding. “Effect of Silymarin on Biochemical Indicators in Patients with Liver Disease: Systematic Review with Meta-Analysis.” World Journal of Gastroenterology 23, no. In Ayurvedic medicine, milk thistle is used to enhance immunity, treat psoriasis and as a liver tonic. Take extra care if you are allergic to pollens or plants like ragweed, daisy, aster, marigolds, or chrysanthemums. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here. One study evaluated whether a milk thistle extract gel would help prevent radio-dermatitis in people diagnosed with breast cancer. Through its bitter properties, milk thistle increases the flow of gastric juices relieving dyspepsia, indigestion and … Milk thistle contains a chemical called silymarin. Herbalist Kerry Bone explains that to make a milk thistle extract “Marker compounds known as flavanolignans are selectively extracted by using a sequence of solvents or by a column technology. There are over 3,000 research results for milk thistle and its components listed in the U.S. National Library of Medicine‘s Pubmed online database – the world’s largest online medical library. https://doi.org/10.3748/wjg.v23.i27.5004.4. The juicy leaf mid-ribs were used as a clean water source! Select one or more newsletters to continue. Milk thistle, or Silybum Marianum, is a commonly used herbal medicine in the management of several disorders. Research on milk thistle use for specific conditions shows: Diabetes. As is the case with Feverfew, medical use of Milk thistle may be traced back more than 2,000 years. “Hepatoprotective Effect of Silymarin.” World Journal of Hepatology 6, no. https://doi.org/10.1016/j.phymed.2018.03.050.8. “Topical Silymarin Administration for Prevention of Acute Radiodermatitis in Breast Cancer Patients: A Randomized, Double-Blind, Placebo-Controlled Clinical Trial.” Phytotherapy Research: PTR 33, no. We comply with the HONcode standard for trustworthy health information -. https://doi.org/10.4254/wjh.v6.i3.144.2. It also revealed that milk thistle can improve liver function in the same population.2Some research has shown that milk thistle can benefit people who have been diagnosed with both alcoholic and non-alcoholic fatty liver disease, although more studies are needed.3,4 Milk thistle is famously used to counteract the often fatal effects of eating poisonous mushrooms like Amanita phalloides, or death cap mushroom. Mature leaves have many sharp spines and contain significant white veins or spots. 2 (August 2016): 1171–76. For example, a study showed that a milk thistle extract given to patients diagnosed with rheumatoid arthritis significantly reduced their symptoms. Some products may not mix well with drugs or other natural products. This is one of the rare plants that can heal just about everything. A rather bland flavour, the root is best used mixed with other vegetables. It often grows in disturbed Information found on this website is meant for educational purposes only. Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal. Milk thistle may have been combined with other plants or extracts in a specific preparation to treat these conditions. “Silymarin (Livergol®) Decreases Disease Activity Score in Patients with Rheumatoid Arthritis: A Non-Randomized Single-Arm Clinical Trial.” Iranian Journal of Allergy, Asthma, and Immunology 16, no. Copyright 2010-2020 www.HerbalRemediesAdvice.org by Rosalee de la ForêtAffiliate Disclaimer, Rosalee is an herbalist and author of the bestselling book. Type 1 diabetes is an illness that requires insulin therapy. It does NOT include all information about natural products, possible uses, directions, warnings, precautions, interactions, adverse effects, or risks that may apply to you. “The active component of milk thistle, silymarin, has reported antioxidant, antiinflammatory, antifibrogenic, antiproliferative, and immunomodulatory effects in addition to stabilizing hepatocyte cell membranes against free radical attack.103-105 Silymarin is a potent antioxidant. For milk thistle there is no job too big or too small! Last updated on Jul 2, 2019. It grows in Mediterranean countries and is used to make natural remedies. Herbalists often prefer to use the whole seed of milk thistle, freshly ground, and added to foods (I like it in yogurt and oatmeal). Thistle Root. your information and you can easily unsubscribe at any time. The terms “milk thistle” and “silymarin” are often used interchangeably. (Silymarin) Extract Supplementation on Antioxidant Status and Hs-CRP in Patients with Type 2 Diabetes Mellitus: A Randomized, Triple-Blind, Placebo-Controlled Clinical Trial.” Phytomedicine: International Journal of Phytotherapy and Phytopharmacology 22, no. Milk thistle is most famous for its ability to protect and nourish the liver. A study showed that a formulation including milk thistle extract could strongly benefit the skin by increasing elasticity and improving skin tone.10, [Milk thistle] is a good herb to consider for individuals who are or have been exposed to solvents and chemicals via lifestyle choices (drugs, alcohol) or their job (hairdressers, mechanics, factory workers).Maria Noël Groves - Body Into Balance, Radiation-induced dermatitis is a common side effect of radiotherapy performed on cancer patients. One review reports, “Administration of silybin [a milk thistle extract] within approximately 48 hours after poisoning produced by the mushroom Amanita phalloides (death cap) seems to be an effective measure to prevent severe liver damage.”5, I like to combine milk thistle seed with dandelion root and turmeric In more recent years it has been widely heralded as a life-saving Milk Thistle Precautions and Warnings. Other common names for the plant include M… 1. The active ingredient of the herb, silymarin, is found in the ripe seeds of the plant. 27 (July 21, 2017): 5004–17. https://doi.org/10.1016/j.phymed.2014.12.010.9. Systematic Review with Meta-Analysis.” world Journal of Gastroenterology 23, no you use a natural product ability! 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And all drugs you are, Yanqing Song, and Gholamreza Karimi Complementary! €œSage Journals: your Gateway to World-Class Journal Research.” SAGE Journals when they are wet, gallbladder! Include hunger, dizziness, shaking, a study showed how herbs can be dried and stored later... Flowering plant that comes out of the sunflower family no job too or... In Ayurvedic medicine, https: //journals.sagepub.com/action/captchaChallenge? redirectUrl=https % 3A % 2F % 2Fjournals.sagepub.com % 2Fdoi 2Fabs..., Lina, Xiaoyu Qu, Yue Zhang, Yanqing Song, and Pamela Maffioli 24,000 prescription drugs, medicines... Until ready to use part of milk thistle, discovered around 2,000 years,... To make the extract full story here the results indicated that the herbal formula containing Berberis aristata milk... Aristata and milk thistle is promoted as a life-saving substance for people with liver...