Track exercise, weight, ketones, blood glucose, and body measurements. Chicken is lean protein source and avocado is considered a healthy fat.Knowing that, it makes sense that you might gravitate towards Panera Bread's Chipotle Chicken Avocado Melt in Blackened Focaccia when you're trying to to choose a healthy lunch. Remove from heat, dice chicken into ½-inch pieces and set aside. Select Cafe Time. Season chicken breasts with salt and pepper. Andrew LaSane for Insider. Ask for no bread, no peppers, and extra avo. Here's all you can expect on the 2016 fall menu at Panera: - New Chipotle Chicken Avocado Melt - Smoked, pulled chicken raised without antibiotics, smoked Gouda, fresh avocado and cilantro, Peppadew piquant peppers, and chipotle mayo on black pepper focaccia. Cook chicken breasts, 3 minutes on both sides, or until chicken is cooked through. Breaking into my food review of Panera Bread Chipotle Chicken Avocado Melt! Similarly, you can go keto at Panera by ordering a lunch sandwich without bread or asking for it as a lettuce wrap. If variety is the spice of life, then this new sandwich lineup will spice up your life in a variety of ways. Is the Half Chipotle Chicken Avocado Melt good for you? There are 380 calories in one serving of Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half. Approximately 25% of greenhouse gases are created from food production — what you choose to eat can help make a real difference, says Panera. https://fastfoodnutrition.org/panera-bread/chipotle-chicken-egg-avocado-wrap The chipotle chicken avocado melt which has smoked gouda and chipotle mayo is your best bet. [Panera’s] menu is well-suited to this agenda." Get nutrition information for Panera Bread items and over 200,000 other foods (including over 3,000 brands). Avocado. Chipotle Chicken Avocado Melt + no bun, half (215 calories, 16g fat, 4g carbs, 2g fiber, 16g protein) 2g net carbs Bacon Turkey Bravo + no bread, whole (320 calories, 21g fat, 4g carbs, 2g fiber, 34g protein) 2g net carbs Panera Bread Chipotle Chicken Avocado Melt. Check Panera Bread menu with nutrition to see Panera Bread calories, carbs, fat, and protein. https://fastfoodnutrition.org/panera-bread/chipotle-chicken-avocado-melt/whole Set aside for later. Calorie Goal 1,710 cal. : Calorie breakdown: 48% fat, 27% carbs, 25% protein. Andrew LaSane for Insider. And feel free to add avocado. 3 % 2g Carbs. Serving Size. The sandwich was both sweet and a little spicy, and the avocado added a smooth texture in the middle. From dine-in to Rapid Pick-Up and delivery, it's easy to get the Panera Bread flavors you love anytime, anywhere. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. ... > Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half: cal: 380: 0: … You can also learn about ingredients and allergen information from the complete Panera Bread nutrition chart. Chicken, avocado, red bell pepper, cilantro and chipotle mayo make a flavorful combo in this grilled sandwich, inspired by Panera’s Chipotle Chicken Avocado Melt. Panera Half Chipotle Chicken Avocado Melt Calories. In this case we have an extensive amount of information online for all of Panera Bread’s products. Nutrition Facts. Personalized health review for Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia (Half): 400 calories, nutrition grade (C), problematic ingredients, and more. Cook chicken 3 - 4 minutes per side or until cooked through. Nutrition Info - 800 Calories, Fat 43g, Protein 32g, Carbs 60g, Sodium 1820mg, Sugar 4g There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. Oct 23, 2018 - This Copycat Chipotle Chicken Avocado Melt is just like the sandwich at Panera but in the comfort of your own home! There are 770 calories in 1 panini of Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia. Calorie breakdown: 49% fat, 29% carbs, 22% protein. Steak and egg breakfast sandwich. 2,000 calories a day is used for general nutrition advice. 760. Calories % Daily Value* 65%. There are 430 calories in 1/2 sandwich of Panera Bread Chipotle Chicken Avocado Melt (Half). 2,000 calories a day is used for general nutrition advice. My Panera Low Carb Chipotle Chicken Avocado Melt Sandwich (No Bread) Order it low carb: “Chipotle Chicken Avocado Melt, no bread” Recommended mods: None; Price: $8.89; Macros: 470 calories and 4 net carbs; The melted cheese stuck to the avocado and the mixture of some warm ingredients with some cold ingredients wasn’t a match for my tastes. Select Cafe Time. Panera Bread Chipotle Chicken Avocado Melt. Panera Panera - Chipotle Chicken Avocado (Whole30) Serving Size : 1 whole sandwich. Slice the chicken into small pieces and make sure it's cooked all the way through. Panera serves up eggs several way: scrambled (100 calories), over-easy (80 calories), or egg whites (30 calories. Modern Caprese on Black Pepper Focaccia (Half), Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun, Dunkin' Donuts Sourdough Breakfast Sandwich, Seattle Sutton's Healthy Eating Sloppy Joe Sliders (1200), Seattle Sutton's Healthy Eating Ciabatta Egg Sandwich (1200), Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich. Select Date & Time 0 $0.00. Share = Voted a healthy and tasty option. Steps. I'm not the biggest avocado fan, but when paired with pulled chicken, smoked Gouda, cilantro, sweet Peppadew piquant peppers, and chipotle mayo, it wasn't terrible. Preheat oven to 450 ° F. Season chicken with chipotle seasoning and a pinch of salt to season. 79 % 22g Fat. A few years ago, my husband worked a side hustle as a driver for Panera. sandwich. The version at Panera Bread, by comparison, is 760 calories so you're saving about 200 … Nutrition info (with the bagel): 530 calories, 18g total fat, 59 g total carbs, 2 g fiber, 34 g protein . To start, cook the bacon in a large skillet until crisp. Add the chicken breast to the pan and let it sit for 3 minutes on medium heat without touching it. Smoked chicken, smoked Gouda cheese, avocado, cilantro, peppadew piquant peppers, chipotle mayo, black pepper focaccia. We accept Credit Cards, Panera Gift Cards, and PayPal (in participating bakery-cafes) Order Details Rapid Pick-Up. The Chipotle Chicken Avocado Melt features smoked, pulled chicken, Gouda cheese, avocado, cilantro, Peppadew peppers, and chipotle mayo for a spicy, Southwestern flavor. Protein 43g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition facts for the full Panera Bread menu. Serving Size. Panera Bread welcomes the fall with a number of new menu items including the Chipotle Chicken Avocado Melt. Heat oil in a skillet over medium-high heat. Per 1 avocado, NS as to Florida or California - Calories: 322kcal | Fat: 29.47g | Carbs: 17.15g | Protein: 4.02g. Weight Watchers points for the full Panera menu. There are 430 calories in a Half Chipotle Chicken Avocado Melt from Panera. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Chipotle Chicken Avocado Melt calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Panera Nutrition Facts. Protein 43g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And for a limited time, take $2 off a Chipotle Chicken Avocado Melt with cilantro and smoked Gouda cheese, one of the fresh new flavors only available in your area. Go to their website; On the main menu hover over “Menu Items” and select Sandwiches; Find and click on “Chipotle Chicken Avocado Melt.” Here you will find the nutrition details and ingredients. I'm not the biggest avocado fan, but when paired with pulled chicken, smoked Gouda, cilantro, sweet Peppadew piquant peppers, and chipotle mayo, it wasn't terrible. 3. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. There are 770 calories in 1 sandwich of Panera Bread Chipotle Chicken Avocado Melt. Learn the good & bad for 250,000+ products. Free carb counter and keto diet tracker for the low carb and ketogenic diet. *All percent daily value figures are based on a 2,000 calorie diet. There are 380 calories in one serving of Panera Bread Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Half. 760. 290 / 2,000 cal left. Amount Per Serving. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. 18 % 11g Protein. Chipotle chicken avocado melt. 2,000 calories a day is used for general nutrition advice. Get full nutrition facts for other Panera Bread products and all your other favorite brands. Most of those calories come from fat (44%) and carbohydrates (37%). Chipotle Chicken Avocado Melt (Panera Bread) Per 1 sandwich - Calories: 770kcal | Fat: 42.00g | Carbs: 57.00g | Protein: 43.00g Nutrition Facts - Similar. After 3 minutes flip it to the other side and let it sit for another 3 minutes. Also, not great if your maximizing protein). Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Chipotle Chicken Avocado Melt (Half) (Panera Bread) Per 1/2 sandwich - Calories: 430kcal | Fat: 21.00g | Carbs: 40.00g | Protein: 21.00g Nutrition Facts - Similar Avocado and Cucumber Salad More than half of Panera entrees are Cool Food Meals—including guest favorites like the Chipotle Chicken Avocado Melt, 10 Vegetable Soup, Fuji Apple Chicken Salad – and Broccoli Cheddar Soup. Main info: Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole Panera Bread 1 whole panini 770 calories 56.0 grams carbs 42 grams fat 43 grams protein 6 grams fiber 140 mg cholesterol 14.0 grams saturated fat 1730 mg sodium 4 grams sugar 0 grams trans fat Panera’s popular Broccoli Cheddar Soup came out to 3.65 kilograms of CO2 emitted per meal. Does the Half Chipotle Chicken Avocado Melt taste good? Set a net carbohydrate goal and search and log over 1 million foods and recipes. Most of those calories come from fat (44%) and carbohydrates (37%). Pour off all but 1 tablespoon of the bacon grease and return to medium-high Add the chopped chipotle peppers and minced garlic, reserving the adobo sauce for later. Nutrition per serving: 690 calories, 47 g fat, 21 g net carbs, 29 g protein This recipe makes four sandwiches. GO. Below are the nutrition facts and Weight Watchers points for Half Chipotle Chicken Avocado Melt from Panera Bread . Instructions. sandwich. Calories % Daily Value* 65%. While it's true that the sandwich contains plenty of nutrients from the chicken and avocado, it's also true that the sandwich is high in calories … Among the Panera entrees and other menu offerings certified by the WRI as having a lower carbon footprint: Broccoli Cheddar Soup, Mediterranean Bowl, Chipotle Chicken Avocado Melt … Daily Goals. We are working on getting the allergen information for this item. Arby's King's Hawaiian Roast Beef Nutrition, The Best of Fast Food: The 2015 Healthy Taste Award, Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos, Panera Half Chipotle Chicken Avocado Melt, Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. Panera was the first national fast-food chain to label the calorie counts of its menu, and now it’s the First calories, now CO2: Panera, Chipotle label climate impact of menu items - elmenulocal Wednesday, December 2, 2020 Go to their website; On the main menu hover over “Menu Items” and select Sandwiches; Find and click on “Chipotle Chicken Avocado Melt.” Here you will find the nutrition details and ingredients. Shredded chicken, spicy peppers, cilantro and avocado are all tucked in with a thick slice of melty chedda’ in this gourmet sandwich! 290 Cal. Order eggs with a side of sausage, bacon, ham, chipotle chicken, or steak and top with cheese for a create-your-own breakfast bowl. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You can also use our calorie filter to find the Panera menu item that best fits your diet. There are 460 calories in 1 wrap of Panera Bread Chipotle Chicken, Scrambled Egg & Avocado Wrap. Access keto meal plans and articles. Main info: Chipotle Chicken Avocado Melt on Black Pepper Focaccia, Whole Panera Bread 1 whole panini 770 calories 56.0 grams carbs 42 grams fat 43 grams protein 6 grams fiber 140 mg cholesterol 14.0 grams saturated fat 1730 mg sodium 4 grams sugar 0 grams trans fat It wasn’t just vegan soups and salads that made the cutoff. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Chicken is lean protein source and avocado is considered a healthy fat.Knowing that, it makes sense that you might gravitate towards Panera Bread's Chipotle Chicken Avocado Melt in Blackened Focaccia when you're trying to to choose a healthy lunch. Log Food. How does this food fit into your daily goals? The sandwich was both sweet and a little spicy, and the avocado added a smooth texture in the middle. Panera Chipotle Chicken Avocado Melt Nutrition Facts Panera Chipotle Chicken Avocado Melts contain between 430-850 calories, depending on your choice of sizes. This past weekend, my college roommate and I drove TWENTY SIX HOURS (1… Chipotle chicken avocado melt. And the Chipotle Chicken Avocado Melt produced 5.25 … Select Date & Time Rapid Pick-Up. Try out our new Chipotle Chicken Avocado Melt Find your new favorite. Find out how many calories are in Panera Bread. Nutrition Facts. This Copycat Chipotle Chicken Avocado Melt is just like the sandwich at Panera but in the comfort of your own home!Shredded chicken, spicy peppers, cilantro and avocado are all tucked in with a thick slice of melty chedda’ in this gourmet sandwich! Percentages are based on a diet of 2000 calories … You'd need to walk 214 minutes to burn 770 calories. 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